If You Don't Have Your Health, What Do You Have?
If you take care of your mind, body, and spirit everything else will flow naturally.
Massage and yoga has changed my life in so many ways, through both giving and receiving.
I have been practicing massage and yoga in Colorado for over twenty years. I work closely with chiropractors and athletic sports trainers to increase awareness for myself and my clients.
I also offer Yoga with therapeutic focus, Reiki and meditation classes at my office and have taught at local yoga studios and massage therapy schools to encourage other students to explore and expand the wonderful world of yoga and massage.